The Sunday Prom: BBC Four, 7pm

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Presented by Katie Derham, the China Philharmonic Orchestra make their debut at the Proms as they perform music by Elgar and Tchaikovsky.

Haochen Zhang will perform Liszt's 'Piano Concerto No 1', and Alison Balsom will play a new trumpet concerto by Qigang Chen. Closing the show is Mussorgsky's 'Pictures at an Exhibition'.

The Mill: Channel 4, 8pm

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The period drama continues. With her head still spinning from the encounter with Will (Mark Strepan), Esther (Kerrie Hayes) comes of age and leaves the apprentice house for a small cellar in Styal village.

Meanwhile, Daniel (Matthew McNulty) is spending more time away from home at political meetings, and Susannah (Holly Lucas) tries to adjust to life away from her friends.

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The Only Way Is Essex: ITV2, 10pm

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Lime Pictures


The reality show which follows the lifestyles of wealthy Essex residents.

In the penultimate instalment of the series, Arg clashes with a number of people after his encounter with Lydia during Wednesday's episode (July 23).

People Just Do Nothing: BBC Three, 10:45pm

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Roughcut Television


The spoof documentary series, following people connected to a pirate radio station in west London, continues.

Grindah (Allan Mustafa) wants to prepare a party for Angel's fifth birthday, and Beats (Hugo Chegwin) attends a job interview at a tie shop to appease his girlfriend.