Married at First Sight Australia star Timothy Smith has revealed he's seeing two therapists weekly now he's left the show.

The reality TV groom has shared he's started doing therapy in the aftermath of the dating show. Timothy starred on season 11 of the Aussie version and was matched with Lucinda Light and, though the couple went their separate ways before the final decisions, a reconciliation seemed possible during the reunion.

On the show, Timothy struggled to open up about some of his vulnerabilities with Lucinda, but it seems his time on MAFS has prompted him to ask for help to process some traumatic events.

timothy, married at first sight
Channel 4

Related: MAFS Australia's Lucinda was "disappointed" by co-stars' split

"I'm in therapy now," he said on episode 383 of the So Dramatic! podcast. "I've got two therapists. One person can't take it all on."

Reflecting on his MAFS stint, Timothy said: "I open up a lot more about my issues [now]. And I had a few issues before going on the show."

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timothy, lucinda, married at first sight australia, season 11
Channel 4

Related: MAFS Australia's Lucinda admits there's still "a lot of chemistry" with Timothy

Timothy had seen a therapist in the past "a few times" but it seems he hadn't "truly dealt with" with certain issues.

"If you haven't emotionally dealt with something, they'll find that out. It's not a bad thing… And it's spun me in a different direction," he said, crediting the dating experiment for his urge to work on his mental wellbeing.

"Now, I'm really digging deep," he said. "In today's world, a lot of us need it. Especially me."

Married at First Sight UK airs on E4 in the UK. Married at First Sight Australia airs on Nine Network in Australia and E4 in the UK.


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Stefania is a freelance writer specialising in TV and movies. After graduating from City University, London, she covered LGBTQ+ news and pursued a career in entertainment journalism, with her work appearing in outlets including Little White Lies, The Skinny, Radio Times and Digital Spy

Her beats are horror films and period dramas, especially if fronted by queer women. She can argue why Scream is the best slasher in four languages (and a half).